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How can I increase my milk volume?

Double pumping

Double pumping reduces the expressing time by half and increases the quantity of milk.

Hands-on pumping

This method enables you to increase both the amount of milk and its fat content.

Use a double pumpset and massage your breasts at the same time. Keep doing this until only a small amount of milk is still flowing.

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Then empty the breast by hand into a breast shell or pump from each breast separately and massage the breast at the same time.

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Power pumping (Walker’s method)

It is recommended to carry out the following procedure in addition to your usual pumping routine.

For one hour alternate between

  • 10 to 12 minutes of pumping
  • 10 to 12 minutes of breast massage

Altogether you should pump three times.