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How can I increase my milk volume with pumping?

Double pumping

Double pumping reduces the expressing time by half and increases the quantity of milk.

Hands-on pumping

This method enables you to increase both the amount of milk and its fat content.

Use a double pumpset and massage your breasts at the same time. Keep doing this until only a small amount of milk is still flowing.


Then empty the breast by hand into a breast shell or pump from each breast separately and massage the breast at the same time.

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Power Pumping

It is recommended to carry out the following procedure in addition to your usual pumping routine.

Pump 3 times during one hour with a break of 10 minutes in between each pumping session

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Green = pumping

Blue = break